Chinese medicine slimming

Chinese medicine slimming bring a lot of people think of acupuncture, Auricular buried beans, massage and so on. In fact, Chinese medicine and the weight loss not too bad either, but the more you eat, the faster the weight loss.

From the TCM perspective, in the winter just is not the spleen and stomach and a bad metabolism when weight loss is placed at this time the.

Obese people have puffiness, have a long fat As the saying goes. There are really fat, grow fat and eat more. No matter what type of fat, the Chinese Academy of Traditional Chinese Medicine Hospital digestion Wangjing Medicine Professor Wang Zemin said that the obese are more than wet. Clinically, they often use the "Modified Erchen Tang" to the treatment of obesity, method is simple, want to lose weight can produce their own:
Banxia 10 grams, 10 grams of dried tangerine peel, Poria 12 grams, 6 grams Zhigancao, 10 grams of ginger, jujube 4, 30 grams of Hawthorn Coke, Coke 6 grams of lotus leaf, 30 grams, by adding 900 milliliters of water, boiling has been left open up to 300 milliliters soup, served daily by two temperature. If we can meet the efficacy of acupuncture will be better. Dampness of the prescription of an effective obesity, weight loss can first try a month, if not continue to take effective.

Some may think that the trouble boiled Chinese medicine, Professor Wang recommend eating porridge, and rice and millet can be added, and long-term consumption is also very beneficial for weight loss. Good appetite who can eat some fat fungus, mushrooms, black fungus eat because after a very long time to digest, there is no feeling of hunger.

In an interview with the Chinese Academy of Traditional Chinese Medicine Hospital Guang'an Men Kobayashi, Professor of Endocrinology at the same for obesity, he put forward a "get rid of muddy paste to" treatment, traditional Chinese medicine that abdominal obesity as a "cream" and that excess fat (cream ) deposition in the abdominal cavity, such as ectopic site. His use of hawthorn, Monascus, grains insects, such as drug treatment Perrin. Winter, people can also eat hawthorn, Chinese medicine practitioners believe that hawthorn can be Jianpi Xiaoji, from nuclear to 30 grams of Hawthorn, Hawthorn ao share a very strong, every night to eat a small bowl, a long time, then the elimination of obesity is very Good.

Finally, Professor Wang added that the chickens and ducks in the winter to eat less meat, eat eight full, along with more exercise, the spring of next year will be able to show you a brand-new.

Link: beneficial weight loss food

Kelp: salty taste of the cold, into the liver, stomach, kidney, and Ruanjian Sanjie, diuresis Xiaotan role, but also make people thinner. Some people have done tests, obese people who ate a month l ~ 1.5 1000 Sea with the weight loss to achieve the desired effect.

Seaweed: salt of bitter cold, hepatic, stomach, kidney,Ruanjian Xiaotan, diuresis. Is an appetite inhibitor, can alleviate insomnia caused by obesity.

Red Bean: Ping of sweet and acid, heart, small intestine, as a good diuretic swelling, detoxification. Application Red Bean for weight loss, accompanied by edema of the effect of obesity particularly good.

Tea: is a worldwide one of the three drinks, Youqing leader, with the exception of polydipsia, Huatan, Xiaoshi, the role of diuretic. China's tea, oolong tea weight loss best weight loss tea known name.